Making Great Parenting Easier
Pause guides parents through evidence-based parenting techniques in moments of crisis, as well as helping parents prepare for difficult times and get back to normal afterwards.
Parenting advice in your pocket
Parenting can be complicated
Pause is always on hand to provide evidence based tools and exercises to build on parenting programmes. Giving reminders and nudges to make parenting easier.
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What parents said
We’re constantly listening to our users to improve and make their parenting journey easier.
Features
Pause provides a whole parenting ecosystem
In your pocket
Developed with experts, pause provides evidence based support in your pocket, for those moments where you really need it. Helping you use what you learn in practice.
Journal and reflection
Pause provides the tools to journal on your parenting journey. Allowing to track and reflect on what went well and what could go better next time.
Get the most of out your parenting programme
Pause sits on top of many parenting programmes, allowing for you and your child to get the most out of your parenting programme.
Our Team
Created by experts, guided by experience.
Pause has been developed by an academic team based out of the University of Warwick who were looking at how evidence based parenting practices can be best applied. The app has been co-developed with parents, parenting skills providers and other experts to help ensure you have the right support when you need it.